Get summer ready in 8 weeks
Real structure, real food and real coaching built for Pacific families who want to feel strong, lean and confident this summer.
What's included
Everything you get
Eight weeks of coaching, structure and support. Tap each one to see what is inside.
Two 4 week training blocks
Two progressive blocks that build on each other. Block one sets your foundation and locks in the habits, block two ramps up so you keep progressing. Programmed for the gym or home, so your training works for you instead of the other way around.
Recipe library and custom macros
Your own macro targets built around your body and your goals, plus a full library of high protein meals and fakeaways the whole family will actually eat. Every recipe has the macros done and a barcode to scan, so there is no confusion or guessing.
Fortnightly check ins
Every two weeks we review your progress, training and nutrition, then adjust your plan when needed so you keep moving forward. This is where we catch what is working, fix what is not, and keep you accountable.
Group lessons
Live group calls where we teach the why behind nutrition and training, so your results stick long after the eight weeks. Bring your questions, learn alongside the group, and watch the replay any time if you miss one.
Accountability and coaching
24/7 access to your coaches whenever you're stuck, unsure or need a push. You are never left to figure it out on your own. We are in your corner for the full eight weeks.
Every member is in the draw
$2,000
Finish the challenge and you are automatically entered to win a prize bundle worth up to two thousand dollars.
- 12 week 1 on 1 coaching$1,299
- Muscle Nation voucher$250
- Nutrition Warehouse voucher$250
- Active Pacific merch bundleBottle, towel, bag and goodies
Winner announced at the end of the 8 weeks. Complete your check ins to stay eligible.
You keep telling yourself you'll start Monday
- You've been meaning to start for months. The weight has crept up, the clothes feel tighter, and every Monday turns into next Monday.
- Work, family and everyone else come first.
- You've tried all the diets and challenges before.
- You're missing the structure. As soon as you jump off the plan you fall back into old habits, because you went too hard too quick and burnt out.
Eight weeks. Two training blocks, custom macros, real food, and coaches who actually get it, in your corner the whole way. The perfect way to kickstart your momentum and build habits that actually stay.
Real people, real results
What clients say after working with us
I've learnt so much about training, nutrition and how to actually look after my body properly.
I've improved a lot and I'm confident enough to keep this going on my own after working together.
Everything has completely changed. I feel alive again, I'm healthier. This has truly saved my life.
Your coaches
Meet the coaches
Kia orana! We are Kendall and Cherie, partners in life and business, parents of three, coaching Pacific Island families to lose fat and keep it off. We coach the way we wish someone had coached us. Honest when it counts, and in your corner when it gets hard.
Kendall
Kendall turned his own health around, losing over 35kg and going from putting it off to running ultra marathons and boxing. He learned that motivation fades but structure lasts. He leads your training, programming and the accountability that keeps you going.
Cherie
Cherie is a personal trainer who specialises in women's coaching, postpartum training and rebuilding strength. She has been through two pregnancies in the last two years and rebuilt her body and strength both times, so she knows this journey from the inside out.
FAQ
Questions? We've got you.
What's included in the challenge?
A training program built to your level (home or gym, depending on what you have access to), custom macros suited to your goal and lifestyle, full access to our recipe library, 24/7 coach support and accountability, fortnightly check-ins, fortnightly group coaching calls and lessons, and access to all of our ebooks.
How much is it, and is it a subscription?
It's a one-off payment of $199 AUD. No subscription, no ongoing fees. You pay once and you're in for the full 8 weeks.
When does it start?
The challenge starts Monday 12 October. You'll get full access to your profile the week before, from 5 to 9 October, so you can settle in before day one.
What do I need to do after I buy?
Just fill out your onboarding form. That's how we build a program suited to you. Once it's ready, you'll find everything waiting inside the app, including video guides for every exercise so you know exactly what to do.
Do I train at home or the gym, and how many days a week?
Your choice. You'll get a program built for wherever you're training, at a 4 day split plus 1 active recovery day. Every exercise comes with a video guide in the app.
I'm a beginner. Is this for me?
Absolutely. Your program is matched to your experience level and every movement is guided with video, so you'll always know what to do and how to do it. Plus your coach is a message away whenever you need.
Do I get a meal plan? Do I have to give up the foods I love?
You get custom macros for your goal plus full access to our recipe library, so you've got plenty of variety to choose from. No cutting out the foods you love. The whole approach is built to fit your real life.
Are there refunds?
Because your program is custom built for you, the challenge is non-refundable once you've signed up. Come in ready to commit and give it everything, and we'll be with you the whole way.