Once completing our 16-Day Masterclass, you'll gain the skills and knowledge to create your own nutrition plan, optimize your training, and understand how your body functions. We focus on teaching the balance between lifestyle and health to ensure sustainable, long-term results.
16 Day Masterclass
Master the Skills to Create Custom Nutrition Plans & Optimize your Training
ACTIVE LEARNING
|
ACTIVE LEARNING |
wHO IS THIS COURSE FOR?
cOURSE OVERVIEW
Welcome to the Active Pacific 16-Day Masterclass, designed to give you with the skills and knowledge to take control of your health and fitness journey. In just 16 days, you'll learn how to create a personalized nutrition plan, optimize your training regimen, and understand how your body functions, all while maintaining a balance between lifestyle and health for sustainable, long-term results.
Why We Created This Course
We’ve always understood the challenges of growing up in environments where food plays a central role in culture, yet nutritional education is often lacking. This imbalance can lead to overconsumption and a struggle with maintaining a healthy weight. We created this course to bridge that gap—providing the education you need to enjoy social activities while still making progress toward your health and fitness goals.
What You Can Expect
In this Masterclass, you can expect to:
Gain Practical Skills: Learn to design your own nutrition plan tailored to your unique needs and goals.
Optimize Your Training: Discover how to enhance your workout routines for maximum results.
Understand Your Body: Develop a deeper understanding of how your body functions, helping you make informed decisions about your health.
Achieve Balance: Learn how to balance your lifestyle and health to ensure sustainable, long-term results.
Who This Course Is For
This Masterclass is for those who are tired of the repetitive cycle of losing and gaining weight and are ready to break free from it. We want you to achieve your best self and stay there, not just for a season, but for a lifetime. If you're ready to commit to lasting change and transform your approach to health and fitness, this course is for you.
Join us and start your journey toward becoming the healthiest, most balanced version of yourself—one that you can sustain forever.
what’s included?
16 Health & Nutrition Lessons
16 Educated Quizzes
PDF’s
Flexible Dieting Booklet
Take away guide
Supplement guide
Motivation, Momentum and Discipline eBooks
Fundamentals guide
Macro Calculator
Recipe eBooks
5 x High proteins recipes
5 x Gluten Free recipes
5 x Vegan recipes
Email Support
lESSONS
Module 1: Essentials
How to stay Consistent and Crush your goals
The Importance of Meal Prepping
Understanding Nutritional Phases
Different Energy Systems used during training sessions
How to improve the quality of your training sessions
Recovery
Module 2: Life Balance
7. Balance Your Life
8. How to improve your nutritional literacy
9.Health Performance and Supplements
10. The Different training types
11. Calorie Counting & Tracking
12. Navigating nutrition around health issues and Food preferences
Module 3: Implementation
13. How to make meals plans
14. Staying Active Overseas
15. Flexible Dieting
16. Putting it all into Practice
Level up your TRAINING AND NUTRITIONAL LITERACY
Payment plan
5 WEEKLY INSTALMENTS
$60 p/w
Immediate access to full course
Interest Free
SAVE $50
One off Payment
$250
Immediate access to full course
More Savings
Popular option