Motivation, Momentum, Discipline
“You start your fitness and health journey and feel extremely motivated. Then, a few weeks pass, and you find that relying on motivation is starting to show gaps in your fitness and health journey. Does this sound familiar? You are not alone!”
In this 22 page mini e-book, we educate you on some of the key factors in achieving your health and fitness goals: maintaining motivation (but not relying on it), building momentum and, most importantly, creating discipline!
“You start your fitness and health journey and feel extremely motivated. Then, a few weeks pass, and you find that relying on motivation is starting to show gaps in your fitness and health journey. Does this sound familiar? You are not alone!”
In this 22 page mini e-book, we educate you on some of the key factors in achieving your health and fitness goals: maintaining motivation (but not relying on it), building momentum and, most importantly, creating discipline!
“You start your fitness and health journey and feel extremely motivated. Then, a few weeks pass, and you find that relying on motivation is starting to show gaps in your fitness and health journey. Does this sound familiar? You are not alone!”
In this 22 page mini e-book, we educate you on some of the key factors in achieving your health and fitness goals: maintaining motivation (but not relying on it), building momentum and, most importantly, creating discipline!